Date: Wednesday, November 2, 2022
Time: 8:30 am - 5:00 pm ET
GoodLife's Virtual Wellness Day!
CSNM Members are invited to attend
Agenda
8:30 am - 9:15 am | Guided Meditation - Fitness Class
10:00 am - 11:15 am | Healthy Eating on a Budget - Wellness Seminar
11:30 am - 12:30 pm | Nutritional Super Booster - Wellness Seminar
1:00 pm - 1:45 pm | Low-Impact Interval Training - (LIIT) Fitness Class
2:30 pm - 3:45 pm | Personal Resiliency - Wellness Seminar
4:00 pm - 4:45 pm | Yoga - Fitness Class
To register and more information - CLICK HERE
