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Webinar: Harness Your Energy - Build Your Resilience: Everyday Lessons To De-stress, Decompress and Engage More
Time: Wed, Feb 9, 2022 10:00 AM - 11:00 AM PST
Competency 6.0
You must attend live to receive a CE point.
Telephone/audio-only does not log your attendance.
Presenter: Beverly Beuermann-King
Building resiliency allows us to bounce back after stressful situations, minimize the negative impact of that stress on our health, and feel more in control of our life. How do you stay healthy, de-stress, decompress, regain focus, and bounce in the face of challenge and uncertainty? Resiliency can be learned. Wisdom and research show that small shifts can have a major impact. Learn practical approaches and solutions and integrate these everyday resiliency strategies into your new reality. Discover how to effectively respond to challenges, cope through change, and recharge your energy, so that you can focus on living your full and flourishing life
About the presenter:
Beverly Beuermann-King specializes in working with people and organizations who want to control their reactions to stress, build resiliency against life's challenges and live healthy, successful lives using her S-O-S Principle™. Learn more about Beverly - https://worksmartlivesmart.com/
